FITNESS & NUTRITION

SPORTS

FAMILY & CHILDREN

AQUATICS

MIND BODY & SPA

Voted #1 Fitness Center in McHenry County, Centegra Health Bridge Fitness Center is the only medically based wellness center in our area. Centegra Health Bridge Fitness Center’s goal is to provide an educated approach to fitness, health and wellness to the community we serve. More than a health club, Centegra Health Bridge Fitness Center is focused on keeping your mind and body healthy through our medically based programs and fitness classes with a wellness approach. The Northwest Herald “Best of the Fox” 2011 competition also named Centegra Health Bridge Best Pilates and Best Personal Training. Centegra Health Bridge is located in Crystal Lake and Huntley.

“From the moment you walk in the door it feels like home. Everyone is so warm and welcoming. You’ll see people here on walkers, in wheel chairs, every age, every size, it doesn’t matter you will feel welcome.” Melissa Rhino, Centegra Health Bridge Member

Group Fitness Updates

Latest Group Fitness Updates: April & May Check back often for the most up-to-date changes!  Click here for a PDF version ...

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Sign up for our 5K Race!

12th Annual RoadRunners 5K Race Join us on Sunday, June 24, 2012 for our annual fundraising 5K!

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Fitness Notes

Mindful Exercise By Danette Lane, ACSM CPT, ACE LWMC, RRCA Running Coach & Fitness Coach Many people have heard of mindful eating, ...

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Nutrition Notes

Rise and Dine By Betsy Felde, RD, LDN Registered Dietitian, Centegra Health System Do you rise and dine?  If you don’t, it may ...

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