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home > classes > adult swim programs

Masters Swim Workout

Does your workout need a little boost? Drop in and try the Master Swim Program. Your coach will design a workout for you and help you with stroke technique. Whether you are training for a triathlon or just looking for a good workout, this program is for you. Space is limited, please sign-up at the Service Desk. You may sign-up 1/2-hour prior to class.

Adult Beginner Swim Lesson

Have you ever wanted to learn to swim, but you don't feel comfortable taking lessons now that you are an adult? Don't let age stop you!! We will focus on the basics: water entry, front and back float and breathing.

Click here to register.

Adult Swim Stroke Improvement

Work on perfecting individual swim strokes. Focus on rotary breathing, proper body position and efficient movements. Instructors are experienced and trained by the American Red Cross in Water Safety Instruction (WSI).

Click here to register.