BodyPump

BodyPUMP The fastest way in the universe to get in shape! A total body strength training class using barbells and weighted plates. Space is limited, so sign in at the service desk. You may sign up 1/2 hour prior to class.

BodyPump Technique Class

Take advantage of this 30 minute class to learn proper technique when doing BodyPump. Learn how proper form will prevent injury. Get the most out of your workout!