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Daily Events for Wednesday, August 20, 2008


Time    Activity   Location   Instructor
5:15 am    Cardio Resistance Training   Studio 1   DarB
6:00 am    Boot Camp   Studio 3   Louise
6:00 am    Yoga for Men   Conference Room 1, 2 & 3   Chuck
8:00 am    Fit Over 50   Studio 1   DonnaH
8:00 am    Whole Water Works   Outdoor Pool   Jean
8:15 am    BOSU Blast   Studio 3   Donna
8:30 am    Arthritis Water Exercise   Therapy Pool   Cate
9:00 am    Whole Water Works   Lap Pool   Annie
9:15 am    BodyFLOW   Studio 3   Lora
9:15 am    BodyPump   Studio 1   DonnaH
9:15 am    RPM   Studio 2   Lorrie
9:15 am    All Level Yoga   Conference Room 1, 2 & 3   Denise
9:45 am    Arthritis Water Exercise   Therapy Pool   Cate
10:00 am    Multiple Sclerosis Water Exercise   Lap Pool   KathyP
10:30 am    BodyVive   Studio 1   DarB
10:30 am    Aqua Fitness   Leisure Pool   Annie
11:00 am    Arthritis Water Exercise   Therapy Pool   KathyP
11:35 am    Seniors in Motion   Studio 1   DarB
12:00 pm    Arthritis Water Exercise   Therapy Pool   KathyP
1:00 pm    BodyStep   Studio 1   Chris
3:30 pm    Kids Jam   Studio 1   DonnaH
4:00 pm    Children's Swim Lessons   Leisure Pool  
4:30 pm    BodyJam   Studio 1   Therese
4:30 pm    BodyFLOW   Studio 3   Lorrie
5:00 pm    Prenatal Yoga   Conference Room 1, 2 & 3   Ann Marie
5:30 pm    Whole Water Works   Lap Pool   Lisa
5:35 pm    Pilates Reformer - 2X per week   Studio 3   Bob
5:45 pm    BodyStep   Studio 1   Jenny
6:15 pm    RPM Ext   Studio 2   Sarah
6:30 pm    Range of Motion   Therapy Pool   Bernadette
6:30 pm    Bridge to Weight Loss   Conference Room 4  
6:40 pm    Pilates Reformer   Studio 3   Bob
6:45 pm    Advanced Yoga   Conference Room 1, 2 & 3   Susan
7:00 pm    Group Training (CR+)   Fitness Floor   Tammy
7:00 pm    BodyPump   Studio 1   Jenny



   
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