Parents' Night Out

Health Bridge Fitness Center is happy to offer childcare to entertain your children. While you and your spouse enjoy some "alone time", we provide games, crafts, pizza, and swimming for your children.

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Yoga for Kids

This class will move children through basic yoga moves such as downward dog, eagle, and cobra to help increase strength and flexibity. A relaxation and meditation component will also be included. This class is appropriate for children 8 to 13 years old.

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Powerhouse Kids (Pilates for Kids)

This class will teach children a series of controlled movements to connect their mind and body. They will develop muscle control and coordination through movement and visualization. class is structured for children ages 8 - 13 years old.

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Kids Jam

A 45 minute dance class based on BodyJam. Fun music to get kids ages 9-13 up and moving. It includes dance styles lilke hip-hop, latin, swing, disco and more!

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Hapkido-Self Defense

Thsi class is based on Korean Martial Art of self-defense. It is a 5 week course that will teach the proper form of punches, elbows and kicks. The classe's structure is that of a traditional Martial Arts school focusing on respect and self-discipline.

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Summer Splash Time

This Summer, bring the kids swimming while you work out!* Mon/Wed/Fri 9:00-11:00am. A great way for kids to enjoy the fun, sun, and make new friends! Ages 4 and up. $5 members/$10 Community
*Parent must be present at HealthBridge during Splash Time. Child must be dropped off and registered in Childcare prior to Splash Time! Please apply sunscreen. Splashtime will be cancelled during inclement weather.