Pilates Classes
Tai Chi Classes
Yoga Classes

 

Mind and Body

Engage your body and your mind.  Our classes focus on the whole person - body, mind and spirit.  With our Pilates, Yoga, Tai Chi, and other Mind/Body classes, you'll find relaxation, stress relief, and flexibility.

Want to register for any of our Pilates classes?  Click here for our NEW  Mind/Body online Pilates registration!   Purchase Pilates classes of your choice in packages of 1, 5, or 10 sessions.  Mix and match to create the Mind/Body experience you want!