HealthBridge Fitness Center: Mind and Body

Mission
Facility
Directions
Calendar of Community Events
Contact Us
Aquatic Facilities
Kids Birthday Parties
Fitness Services
RoadRunners 5K Race
Privacy Policy

Adult Swim Programs
Children's Swim Lessons
Children's Swim Lesson Schedule
Fast Track to Fitness
Family and Kids
Group Fitness Classes
Nutrition Services
Racquetball
Strength and Conditioning Classes
Teen Activities
Tennis for Adults
Tennis for Kids and Teens
Weight Management Classes

Pilates Classes
Tai Chi Classes
Yoga Classes

Arthritis Water Exercise Classes
Lifestyle Therapy
Low Back Water Exercise
Multiple Sclerosis Water Exercise
CPR and First Aid
Screenings & Events
Smoking Cessation

Membership Information
Student Memberships
Membership Privileges
Guest Privileges
Complimentary Services
Facility Rental and Conference/Education

Employment Opportunities

Pilates Classes

Tai Chi Classes

Yoga Classes

Mind and Body

Engage your body and your mind. Our classes focus on the whole person - body, mind and spirit. With our Pilates, Yoga, Tai Chi, and other Mind/Body classes, you'll find relaxation, stress relief, and flexibility.

Want to register for any of our Pilates classes? Click here for our NEW Mind/Body online Pilates registration! Purchase Pilates classes of your choice in packages of 1, 5, or 10 sessions. Mix and match to create the Mind/Body experience you want!