Pilates Intro to Reformer

First time getting on a reformer machine? Get the added attention you need in this class. Meet with one of our top Pilates instructors who will get you correctly positioned on the reformer, and who will teach you the key components necessary to get the best workout possible on the reformer. This intro is a pre-requisitie to the Pilates Reformer classes! ($40 members/$60 community) Schedule your intro session at the Concierge Desk at (815)444-2900 or look for FREE pilates trial classes offered periodically.

Pilates Reformer

This Joseph Pilates program was developed to encompass the full body to restore muscular balance and aerobic flowing movement. The assistance of the reformer equipment will offer resistance to help build control and balance in the body, while increasing strength. Intro class must be taken before beginning your reformer class.

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Pilates Reformer - 2X per week

All the benefits of the reformer, times two!

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