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Arthritis Water Exercise 1
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Arthritis Water Exercise 2
Diabetes Prevention
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Multiple Sclerosis Water Exercise
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Prenatal Water Exercise
Prenatal Yoga
Postnatal Exercise
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Prenatal Yoga

Maintain comfort and strength as your body takes a new journey through child bearing. Practicing pre-natal yoga will build on strengthening and creating flexibility to help you prepare for labor and delivery.
Physician's release required to participate.

Click here to register.