Personal Training

Whether your goal is to lose weight, build muscle or improve your overall fitness level, our personal training program can help you!  Our personal trainers can create a cutting edge program designed to get the results you want.

Our staff will assess your individual needs on a one to one basis.  This includes consulting members about individual goals, setting up appropriate workout plans, instruction on biomechnically safe exercises, providing spotting and motivation during sessions.  We stay ahead of the scientific curve, evaluating and modifying the latest studies and practices.  We measure our results; we talk to physical therapists, doctors, but most of all, we listen to our clients!

For more information about personal training, please contact Gary Nielsen, Fitness Manager, at 815-444-2948 or email gnielsen@healthbridgefitness.com.

Please click here for more about our 5-Star Personal Training Program!

Click here for more information on buddy training

Personal Training Rates:

Member Rates:
  1     60-minute session       $55
  5     30-minute sessions    $138
  5     60-minute sessions    $270
10     30-minute sessions    $270
10     60-minute sessions    $530
20     30-minute sessions    $530
20     60-minute sessions  $1,050

Member Buddy Training:
  1     60-minute session      $100
  5     60-minute sessions    $475
10     60-minute sessions    $900

Non-Member Rates:
  1     60-minute session      $80
  5     60-minute sessions   $390
10     60-minute sessions   $750