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Group Fitness Classes at Health Bridge
Group Fitness Classes
All of our Group Fitness classes are included with your Centegra Health Bridge Fitness Center Membership. Classes may vary by facility.
Group Fitness Schedules (June 7 - September 5, 2010)
Group Fitness Schedule - Crystal Lake
Group Fitness Schedule - Huntley
Group Fitness Schedules (September 6 - October 31, 2010)
Group Fitness Schedule - Crystal Lake
Group Fitness Schedule - Huntley
Call (815) 444-2900 for more information.
Group Fitness Classes include the following (see Group Fitness Schedules for class descriptions and times):
Aquatics:
Aqua Pump
Aqua Fitness
Aqua Sprint
Webbed Workout
Whole Water Works
Cycling:
Easy Rider
Power Cycling
RPM
RPM Extended
Mind/Body:
BodyFlow
Pilates Essential Mat
Yoga
Advanced Yoga
All Level
Stretch Yoga
Yoga for Fitness
Yoga for Men
Yoga Cycle
Studio:
BodyCombat
BodyJam
BodyPump
BodyStep
BodyVive
Cardio Resistance Training
Fit Over 50
Seniors in Motion
Step ‘N Pump
Total Body Conditioning (TBC)
Zumba
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