Mind Body & Spa
The Bridge Spa
Relax and rejuvenate at The Bridge Spa. All Spa services at The Bridge Spa include FREE access to the facility the day of your treatment. Spend a day at The Bridge Spa and enjoy a relaxing soak in the hot tub or melt your tension away in the steam rooms and saunas. Click here for Spa Menu and Bridge Spa Services.
Pilates Classes
Focuses primarily on strengthening the muscles of the abdomen and back (core), as well as smaller, deeper muscle groups to increase correct postural balance. Download the Pilates menu or Click the link to visit our online Pilates registration.
Tai Chi Classes
Build strength, balance, flexibility, reduce blood pressure, improve digestion, posture and circulation with a low impact exercise. Classes offered include All Level Tai Chi and Water Tai Chi. Click here to view and register for our Tai Chi classes.
Get Glowing from the Inside Out!
Sign up now!
Have you had a smile today? Join Rosemary Morris, Certified Wellness Coach to learn how stress can deplete our energy and zap our enthusiasm for life. The good news? You can develop a plan to change that!
Conscious Body Coaching Group
Sign up now!
In this workshop, you’ll learn a multidimensional approach that explores how all areas of your life are connected to your body and your body image. Led by Certified Wellness Coach Rosemary Morris.
Think Well to Transform Your Life
Sign up now!
Research studies routinely show that our attitude and approach toward life has a direct effect not only on our meed but also our relationships and health. Join Rosemary Morris and learn why that is and what makes us happy!
Prenatal Yoga
Sign up now!
Designed especially for expecting moms, enjoy some gentle stretching as well as a calming and centering workout. Physician release required.
Yoga
FREE Yoga available for Members only. Please call (815) 444-2900 for more information.
Refund Policy
For All Paid Programs: After class/program start date, refunds will only be considered for medical reasons when submitted with a physician note. Refund will then be pro-rated according to date all paperwork is received. There are no make ups or credits for missed classes.
For Swim Lessons: Cancellations must be made (1) week prior to the start of lessons, or a 25% cancellation fee will apply. Class transfers requested by the participant during the week prior to the start of the lesson or during the lesson session will incur a $10 transfer fee (per participant). Make-up lessons and/or credits will not be available should a lesson be missed for any reason.
